THE PRACTICE TO

Widen Your Capacity

Hosted by Constanze

Expert in safe emotional release and nervous system regulation.

Life these days keeps you on alert-always achieving, always available, always “on”. But healing doesn’t happen in hyperdrive. It happens in the pause.

The Practice to Regulate Your Nervous System offers that pause—a chance to step off the treadmill of doing and into a space of simply being.

No forcing. No rushing. Just space to breathe, soften, and reconnect with yourself.

Class Details

Date: Saturday, 6 September

Time: 10 - 11:30 AM

Cost: AED 175

Location: The Achievher Studio

Limited Spots Available!

This is the antidote to overwhelm—and the invitation your nervous system has been waiting for.