Browse our upcoming experiences below. Need more assistance? Feel free to reach out to us at reception@achievher.com or by calling or sending a What's App to 055 759 4878. In the meantime, we look forward to seeing you soon and helping you take the next step on your wellness journey.

Soul Sculpt Saturday 26 July 2025 09:00 AM

1 hour

The Summer Sculpt Series

Not your average workout — this is muscle meets mindfulness. A six-week progressive series designed to sculpt strength, awaken endurance, and create long-term resilience in the female body.

Think high-rep, low-impact, fascia-informed movement that trains you for the life you want to live — not just the body you want to build.


The Practice to Soften Control Saturday 26 July 2025 11:00 AM

1 hour 30 minutes

Releasing the grip you didn’t know you had. For the woman who’s been over-functioning, bracing, micromanaging her life and body — this class helps you safely melt out of hypervigilance. Expect deep hip + jaw work, breath-led yin holds, and a somatic practice to reintroduce allowing over efforting.

You’ve survived by staying in control. But softness is the real strength now.

JULY 14 - JULY 20

COMING SOON TO THE DIGITAL STUDIO

  • RESTORE

    Experience deep emotional balance and gentle somatic movement with our RESTORE class. If you love Yin yoga or are seeking a grounding space, this is the class for you. In just 60 minutes, you'll reconnect with your body, focusing on slow stretches and mindful breathing. It's more than a stretch—it's a transformative, centering experience that your body will thank you for. Perfect for creating emotional stability and finding peace in the chaos of daily life.

  • TRANSFORM

    Looking for a class that blends Pilates and barre with motivational energy? TRANSFORM is our full-body sculpt class designed to activate your muscles and elevate your mindset. Infused with somatics and embodiment practices, this 60-minute session will strengthen your body and focus your mind, leaving you feeling accomplished and recharged. If you’ve been searching for something different, this is it!

  • ELEVATE

    Ready to move, sweat, and release? Our ELEVATE class is a high-energy, beat-driven experience that combines sweaty sculpt with cathartic movement. It's like a party for your body, designed to boost both physical and mental energy. Using the principles of embodiment, this 60-minute session will help you let go of stress and leave you feeling lighter, stronger, and totally renewed. It's just what you've been looking for to reset your day.

  • SANCTUARY

    Step into a transformative space with SANCTUARY BREATHWORK, where breath meets embodiment to unlock deep emotional release and physical renewal. This guided, 60-minute session is perfect for anyone seeking to reduce stress, regulate their nervous system, and reconnect with their body on a profound level. Through somatic breathwork techniques, you’ll gently access and release pent-up emotions, creating space for clarity and grounding.