CACAO CEREMONY + BREATH PLAY
A Somatic Journey into the Heart
with Constanze and Jenna
Upcoming Session: Cacao + Breath Play
Date: Sunday, 23 November Time: 10 AM - 12 PM Cost: AED 295 (Early Bird)
What if you could feel your heart open without saying a single word?
This isn't just breathwork. This isn't just cacao. This is what happens when two ancient medicines meet—and your heart finally gets permission to soften.
On this special morning, we're combining the heart-opening power of ceremonial cacao with the transformative release of BreathPlay. Together, Jen and Constanze will guide you into a space where walls melt, emotions flow, and you remember what it feels like to be truly alive in your body.
The Magic of Cacao
Cacao—known as "the food of the gods"—has been used for thousands of years to open the heart, awaken joy, and deepen connection. It's not just spiritual poetry. The compounds in ceremonial cacao literally increase blood flow to your heart and brain, creating the perfect conditions for:
Emotional release without overwhelm
Deeper presence and clarity
A felt sense of connection (to yourself and others)
Access to creativity and intuition
It's like giving your heart a gentle invitation to come out of hiding.
The Power of BreathPlay
While cacao opens the door, breath walks you through it.
Breathplay moves you beyond thinking, controlling, and trying to "get it right." You'll be guided to breathe with your body's natural intelligence—allowing stuck energy to move, suppressed emotions to surface safely, and your inherent aliveness to return.
No force. No performance. Just rhythm, surrender, and the profound relief of finally letting your body speak.
This Is For You If You’re Ready To...
✧ Stop running on empty and start feeling alive again
✧ Release the emotions you've been "too professional" to show
✧ Feel safe in your own body (not like you're constantly bracing for impact)
✧ Drop the mask you wear to fit into Dubai's high-performance culture
✧ Experience what it's like to NOT have to hold it all together for once
✧ Understand the difference between controlling your life and actually living it
Why This Works (The Science + Soul)
Here's what's actually happening:
Your nervous system has been stuck in "survival mode"—the state where you're productive, efficient, but never truly relaxed. Your body stores unprocessed stress in your tissues, breath patterns, and posture.
Breath Play uses somatic techniques (body-based healing) to help your nervous system complete those stress cycles and shift from survival into safety.
When your body feels safe, everything changes:
Your breath deepens naturally
Your mind quiets down
Your emotions can flow instead of getting stuck
You stop reacting from old patterns and start responding from presence
This isn't just "relaxing." It's rewiring how your nervous system operates.
Meet Your Facilitators
Ready to Feel Like Yourself Again?
Upcoming Session:
The Achievher Studio
Sunday, November 23rd
Limited to 20 women for intimate holding space
Investment: AED 295 (Early Bird)
This is your invitation to stop performing and start living.
"It's the only practice where I don't feel like I need to be 'good' at something. I just get to be." — Previous participant
"I didn't realize how much I'd been holding until I finally let go. This changed everything." — Sarah, Dubai