Soften Control
THE PRACTICE TO
Hosted by Angela
Releasing the grip you didn’t know you had. For the woman who’s been over-functioning, bracing, micromanaging her life and body — this class helps you safely melt out of hypervigilance.
Expect deep hip + jaw work, breath-led yin holds, and a somatic practice to reintroduce allowing over efforting.
Class Details
Saturday, 26 July
11 AM - 12:30 PM
Cost: AED 150
Location: The Achiever Studio
Limited Spots Available!
You’ve survived by staying in control. But softness is the real strength now.