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You say yes when you mean no. You avoid conflict at all costs. You feel like you’re constantly over-giving and under-receiving. Because somewhere along the way, you’ve just been taught to prioritize everyone else’s needs over your own.
Learn to Disappoint Without Apologizing. Build Boundaries That Stick. The ability to say no without guilt or fear. A deeper understanding of why you people-please and how to break the cycle. Somatic practices to regulate your nervous system when setting boundaries feels uncomfortable.
Date: Saturday, November 15th, 2025
Location: The Achievher Studio
Investment: 395 AED (Early Bird)