Dubai
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Join our in-person events at our beautiful rooftop studio overlooking the ocean.Â
Online
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We offer monthly live calls + a growing library of practices.
Shop
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Beautiful Achievher diaries, planners & journals to deepen your journey.
Most coaching starts at the top—mindset, strategy, thinking your way to change.
We start at the bottom. With the body.
Because when your nervous system is on edge, your breath is shallow, and your mind is stuck in overdrive… no amount of journaling or vision boarding will get you where you want to go.
The 3B Method is our signature approach inside our Online Studio—a somatic system designed to help you regulate from the inside out. You don’t just think differently. You feel different. You live different.
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INSIDE ACHIEVHER ONLINE,
Join Anna & Constanze — Co-founders of the Achievher Studio in Dubai to learn the 3B Method: Body. Breath. Belief.
1. Find Your Rhythm
Access guided somatic practices, nervous system resets, and tools to create calm, focus, and flow in your daily life.
 2. Get Real Support
Join live monthly coaching, movement, and breath work sessions — so you don’t have to figure it all out alone.
3. Stay Consistent
Be held by a private community of softly ambitious women who get it — and grow in a way that actually lasts into your future.
As a high-functioning woman, you’ve forgotten what makes you feel good.
You love your work. You love your people. But you’re caught in a cycle of numbness or overwhelm — no in-between.
It’s not your hormones. It’s not your family.
It’s that you haven’t had space to hear yourself in years.
You’re holding so much together, but inside?
You’re either about to shut down… or explode.
You’re also stuck in a cycle your nervous system can’t keep up with:
01.
You push hard, show up for everyone, get things done —
but neglect your body, your rest, your own needs in the process.
02.
So you crash. You take a breather. Maybe a weekend offline.
You try to reconnect with yourself and the people you love.
03.
But the guilt creeps in. You feel behind, unproductive —
so you throw yourself back into doing, fixing, striving… and it starts all over again.
Of course, you want a life that feels successful and sustainable.
One where you’re still achieving — but not abandoning yourself to do it.
A life led from self-trust, not survival. From inside your body, not outside expectations.
But when you nervous system is always on...
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When you’re juggling the work, the kids, the relationship, the logistics, the group chat, the holding-it-all
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When rest feels like weakness and stillness makes you anxious…
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When you’re stuck in your head, but can’t find the way back into your body…
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When you crave space, but life keeps demanding more…
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When you’ve tried journaling, mindset work, even manifestation — and you’re still overwhelmed…
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When even the things meant to support you feel like just one more thing to manage…
Testimonials
-M. M.
Looking for a transformative experience or a change in your routine? Definitely give classes at the Achievher studio a try. The ambience with a stunner of a view itself is so serene. A safe haven, to be comfortable in showing up as you are. Move, flow, dance, smile rest assured without any judgement. Loved it!
- H. B.
What a fantastic location and stunning view! In the heart of Jumeirah. I attended the offline class, which included gentle meditation, breathwork, stretching, and journaling. I highly recommend it! It is exactly what we need in our busy city; a place to help us slow down and recharge. I'm so excited to see what Achievher Studio will create for our community!
-J. T.
I looove this studio! I'm so glad I finally found a place where you can come not just for physical practice, but for a deeper mind and body experience. And the studio itself is so beautiful, with an amazing view. Thank you, Constanze and team, for this gem!
