Breathplay x Cacao Ceremony

A Somatic Journey into the Heart with Constanze & Jen

What if you could feel your heart open without saying a single word?

This isn't just breathwork. This isn't just cacao. This is what happens when two ancient medicines meet—and your heart finally gets permission to soften.

On this special morning, we're combining the heart-opening power of ceremonial cacao with the transformative release of Breathplay.

Together, Jen and Constanze will guide you into a space where walls melt, emotions flow, and you remember what it feels like to be truly alive in your body. It's like giving your heart a gentle invitation to come out of hiding.

Date: Saturday, February 14th, 2025

Time: 9:30am - 12pm

Location: The Achievher Studio 

Investment: 365 AED 

Freeze to Flow | Heart-Centered Somatics

In Traditional Chinese Medicine, the heart is the Emperor - the place where vitality, clarity, and spirit converge. Inspired by the Fire Horse year, this special practice invites you to soften into the intelligence of the heart and allow what has been frozen to gently move again.

What makes this experience unique is the integration of self-led lymphatic massage — a rarely taught, deeply regulating practice that supports one of the primary regulators of the female nervous system.

When the lymphatic system is supported, the body feels safer. When the body feels safer, control can soften. And when a woman feels at ease in her body, feminine flow, vitality, and glow return naturally.

Date: Saturday, March 7th, 2026

Time: 10am - 2pm

Location: Keyani, 9 Street 29B - Al Manara - Dubai

Investment: 395 AED (Early Bird)

Somatic Foundations

A Nervous System Series for the Female Body

Three extended somatic workshops (3 hours each) designed to build nervous system capacity, emotional regulation, and embodied resilience over time.

This series offers a structured, body-based approach to understanding and working with the female nervous system — supporting participants to move out of chronic tension, overwhelm, and high-functioning survival patterns. Through education, somatic practices, and integration tools, Somatic Foundations creates sustainable shifts in how the body meets stress, emotions, and daily demands.

Rather than peak experiences, this work focuses on lasting capacity, safety, and self-trust.

COMING SOON!

April, May, June

Time: TBA

Location: TBC