For women who came to Freeze to Flow

The workshop opened a door.
This is what is on the other side.

3 private 1:1 sessions with Constanze. This summer only. At a rate that will not come around again.

Reserve your spot

Women arrived at Freeze to Flow burned out, numb, overwhelmed.

Burnout. Divorce. Exhaustion. Feeling like they were overriding something their body had been trying to say for a long time. Most of them rated themselves at 3 or 4 out of 10 when they walked in.

They left at 9 or 10. Every time. Here is what they wrote:

She arrived at a 3. She left at a 9.

“I came in tired, exhausted and angry. I am leaving calm, relaxed and very zen.”

She came in numb. She wrote this on her way out:

“I left feeling lighter than I have felt in a long time.”

She came in carrying everything. She wrote:

“Unlearning patterns. Healing is possible. Trust the body knows the way.”

That is what one session can do. Imagine what three do. Not a quick reset. A genuine shift in what your body defaults to.

But a workshop opens a door. It does not walk you through it.

What becomes possible on the other side.

In 1:1 work, this is what shifts

The yes that comes out of your mouth is actually yours. Not the pattern. Not the version of you that learned to survive. You.

You walk into a room and it’s just you in there. Nobody watching. No performance running. Just a woman in her body making actual choices about her actual life.

The insight you already have finally lands somewhere in your body and stays there. Not more self-awareness. Actual change. In the way you feel. In what you do next.

This is not therapy. This is not another layer of self-awareness to add to the pile. This is the work that makes the other work finally land.

What’s included

01

3 live 1:1 sessions

75 minutes each. Live on Zoom. We start where you are. Not where you think you should be.

02

Personal support between sessions

Via WhatsApp or Telegram. Responses within 24 to 36 hours on weekdays. The work does not stop when the call ends.

03

Achievher Member Area access

All breathwork and somatic practices to support your integration between sessions.

Investment

3,300 AED or split into

3 x 1,100 AED monthly.

Normally 1:1 work with Constanze starts at 8,800 AED. This rate exists because summer is the moment.

I have a handful of spots. When they are gone, they are gone. This rate does not exist outside of this email.

Payment plan available at checkout.

Reserve your spot

Who you are working with

Constanze Witzel is a somatic coach and nervous system practitioner with over 1,000 hours of somatic training. She co-founded the first somatic healing studio in the Gulf. She has spent 15 years in this work. Not studying it. Living it. In her own body first.

She works with women who perform well and feel flat. Women who have done the therapy, the journaling, the retreats. Women who understand their patterns and are still running them.

“I don’t want to help you understand yourself more. I want to help you finally feel free inside yourself.”

— Constanze

Spots are limited.
This rate is a one-time thing.

3 sessions. 3,300 AED. 

Or split into 3 x 1,100 AED monthly at checkout.

I have a handful of spots. When they are gone, they are gone. This rate does not exist outside of this offer.

Reserve your spot